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Personal Counseling Resources

 

 Here are some resources that might be helpful to you!  Some helpful tips when using these resources are: first, look through these websites and explore one that provides useful information. Second, try to get print-outs of any pages or resources that you find helpful.  If you would like to talk to a WVC counselor about these, please call (509) 682-6850 to schedule an appointment. 

Self-Tests

The following are self-tests that you can take online anonymously.  If you would like to discuss the results with one of our WVC counselors, please call (509) 682-6850 to schedule an appointment.

The links above are provided as possible resources.  Wenatchee Valley College and the Counseling Department are not responsible for their content.

 The following sites may be helpful in finding a therapist in your area.

Online Self-Help

  • HeadSpace- an app that assist you in taking care of your mental health through guided meditation and other programs.
  • How We Feel- a FREE app created by scientist and therapist to help people better understand their emotions.

Well-Being Session

 

For emergency dial 911, or from cell phone 112

National Suicide Hotline- Call or Text 988

Adult Abuse Hotline 1-866-363-4276

Chelan County Emergency/Disaster Management 509-663-9911

Child Abuse Hotline 1-866-363-4276

Crisis Hotline (mental health) 509-662-7105 or 1-800-852-2923

Crime Victim & Trauma Center 1-800-614-5117

Domestic & Sexual Violence Crisis Center of Chelan & Douglas Counties 509-663-7446

Domestic Violence 509-663-7446

Douglas County Emergency/Disaster Management 509-884-0941 SAGE -Safety Advocacy Growth Empowerment:

Sexual Assault 509-888-HELP (4357)

The Trevor Project (Suicide Prevention and Crisis Intervention for LGBTQ Youth): 1-866-488-7386, Text: 678-678

Victim Witness Program:

  • Chelan County 509-667-6206
  • Douglas County 509-745-8535

Emergency/Homeless

Bruce Hotel Emergency Housing (families) 509-662-2485 or 509-662-0121

Gospel House 509-664-6775

Grace House 509-888-2227

Haven of Hope Women's Shelter 509-664-6866

Hospitality House Men’s Shelter 509-663-4289

Mission House 509-888-2111

Women’s Resource Center–Emergency Housing 509-662-0121

YWCA 509-662-3531

Homelessness Prevention

End Homelessness

Below are a list of community resources and supports.

Cashmere Ministerial Association Food Pantry 509-782-4262

Chelan Food Bank 509-433-7776

Chelan-Douglas Community Action Council (contact for food bank info) 509-662-6156

Community Cupboard (UVM) Leavenworth 509-548-6727

Domestic & Sexual Violence Crisis Center of Chelan-Douglas Counties 509-663-7446

Entiat Valley Community Services Food Bank 509-888-3999

Lake Chelan Food Bank 509-682-9063

Mansfield Food Bank 509-683-1123

Mobile Meals of Wenatchee (home delivered for ill, disabled, senior) 509-665-6254

Orondo Food Bank 509-784-4304

Rock Island Food Bank 509-264-1742

Salvation Army 509-662-8864

St James Episcopal/Brewster Food Bank 509-689-9402

Waterville Food Bank 509-745-8237

Serve Wenatchee Valley 509-663-4673

Wenatchee Hospitality House Ministries 509-662-6156

Wenatchee Food Bank 509-663-4980

Wenatchee Salvation Army 509-662-8864